Sunday, July 13, 2014

Week 2 Update My Iron Man Challenge

My why for life and deciding to complete an Iron Man. I feel alive when I know I am improving as a person physically, mentally, and emotionally.  I relish moving towards lofty ambitions, a destiny not yet fulfilled. With each challenge realized I gain more conviction in encouraging others to reach higher than they ever believed possible.    

Week 2 is complete and I found this past week a little more challenging than the week before. The night before my hardest workout of the week I decided to run in a 5k race with a friend. Well the 5 k race was fun however my next morning’s workout did not go so well. Lesson learned… This is why I have a Tri Coach who plans my workouts based on my scheduled races. I am looking forward to the sprint distance scheduled races coming up next Sunday and the following Tuesday. Overall training distances for the past week: Biking 80 miles, Running 16 miles, swimming 3.17 miles. My longest distance on any one day for the week Biking 42 Miles, Running 8 miles, and swimming 800 meters


Until next week! By discovering your why, life will make a little more sense. I have found that even the disappointments in my life are guiding me back to my why. =) 

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